NEPA Yoga Fest

JourneyDance®: Embodying Abundance


Abundance as an internal state, cultivated through joy, pleasure, presence, and shared movement.


In yoga philosophy, abundance is not accumulation — it’s alignment. It’s the experience of enoughness that arises when we are present in our bodies and connected to one another.


This somatic movement experience explores abundance not as something to chase, but as something to feel.


Through grounded, choice-based movement, we’ll move from individual awareness into collective rhythm — exploring breath, expression, and community as pathways to embodied fullness.


Abundance here is not excess — it is aliveness.


Participants will leave with:
- A joy-centered oracle card — featuring a guiding word and reflection prompt to reconnect with embodied abundance beyond the festival
- The “Joy Anchor” practice — a simple 2-minute nervous-system reset they can use anytime they feel disconnected from aliveness
- A curated 3-song “Abundance Reset” playlist — designed to guide them from grounding to expansion, so they can revisit the experience of joy through movement at home


All movement is invitational and choice-based. All are welcome. No experience needed.

Bollywood Bliss: Dance, Expression & Joy
Step into the vibrant world of Bollywood with this high-energy dance class that blends traditional Indian movement, modern choreography, and infectious music. No dance experience needed — just bring your enthusiasm and let loose!
Led by an experienced instructor, this class is all about celebration, self-expression, and pure joy. You'll learn fun, accessible routines set to iconic Bollywood tracks while getting a great cardio workout.
🌟 Expect:

• A warm-up to get your body moving
• Easy-to-follow Bollywood choreography
• Laughter, rhythm, and community vibes
• A cultural journey through dance

Perfect for all levels — come dance your heart out and leave with a smile!

Dark Moon Ceremony: Release & Reset
The Dark Moon is the exhale before the inhale — the quiet clearing before new seeds are planted.


In yogic spirituality, transformation begins with awareness and conscious release. 


Before intention-setting and new moon wishes, there is a natural pause — a moment to reflect, to notice what feels complete, and to gently release what no longer needs to be carried forward.


In this ceremony, we’ll work with that threshold through guided reflection, written release, breath, and a symbolic fire ritual — offering what we’ve written to the flame as an act of conscious completion.


This is not about force or dramatic transformation. It’s about honoring the rhythm of release before renewal — creating space so what comes next has room to take root.


Participants will leave with:
A simple step-by-step framework and curated playlist for working with the Dark Moon each month
Reflective journaling prompts to support ongoing reflection and release
A moon-based oracle card as a keepsake from the festival, offering a guiding word or reflection prompt for continued journaling and integration


All participation is invitational. No experience needed.