NEPA Yoga Fest

Mindy is a Yoga , meditation teacher as well ads a personal trainer and  group Fitness teacher.Teaching yoga, wellness and fitness for over 25 years. She finds strength in her students as they have been on this path together for what feels like a lifetime. Starting out as a Vinyassa teacher many years ago, her focus has changed somewhat to healing yoga.Yoga for grief has been her passion as she works for many area hospice groups to help othersfind healing during the most painful times in life.Cancer wellness has also been a venue where she helps students stay strong ahd healthy through their treatments and healing.Learning new ways to life life fully and healthy is one the top of her list of ways to spend time.Traveling to Krupalu and omega institute a few times a year to indulge herself in yoga, mediataion and Ayurveda medicine is what she is about.