About me
Kristen Magni is the creator of SpicyFlex, an embodied coaching experience that guides people, especially in midlife, to reconnect with their confidence, sensual presence, and self-expression.
With over 15 years of experience in coaching and facilitation, Kristen brings a unique blend of mindset work, guided exploration, and embodied movement to this practice. Her background in dance and acrobatics, along with her work as a children’s book author focused on movement and self-discovery, informs her ability to create experiences that are both grounded and playful.
Her work is rooted in a simple truth: over time, many of us lose connection with ourselves. Through SpicyFlex, she guides participants to reconnect with playfulness, confidence, and ease, so they can feel more at home in their body and more fully expressed in how they show up.
