Name: Yoga for Self-Care
Start: 2026-06-13T13:00:00-0400
End: 2026-06-13T14:00:00-0400

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Saturday June 13, 2026 1:00pm - 2:00pm EDT

Nurture your body with this gentle all levels yoga class focusing on rebalancing your nervous system and nurturing the body through gentle movement and supported poses.
This class will also incorporate poses that stimulate your Vagus nerve, which is responsible for regulating digestion, heart rate and your immune system.

Facilitators

Stefania Maiale

610-733-8918, Collegeville Yoga Bar

Stefania holds Bachelors and Masters degrees in Elementary Education and has a daytime career as a private school teacher. In 2007, her best friend suggested trying yoga, and Stefania became hooked after her first class. In August 2010 Stefania earned her 200-hour Hatha and Vinyasa... Read More →

Saturday June 13, 2026 1:00pm - 2:00pm EDT
Next to Lodge

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NEPA Yoga Fest

Stefania Maiale

Attendees (2)

Get help with the event

NEPA Yoga Fest

Stefania Maiale

Attendees (2)

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