NEPA Yoga Fest

The Eight Limbs of Yoga: A Living Practice


Yoga is more than poses — it is a pathway to freedom.


In this all-levels experiential class, we will explore the Eight Limbs of Yoga as described in the Yoga Sutras of Patanjali. Through gentle movement, breathwork, reflection, and meditation, you’ll experience how yoga extends beyond the mat into daily life.


This class weaves philosophy with embodied practice, offering a grounded, heart-centered journey into ethical living, breath awareness, mindful movement, and inner stillness.


Come curious. Leave connected.


All levels welcome.