NEPA Yoga Fest

Chakras are pivotal energy centers that guide us through our every day experiences, from grounding to connecting with our highest selves. Tapping into these centers through specific Yin postures, releases energy blockages and opens up these energy powerhouses to bring us back to our truth. Hands on Reiki during Yin brings an extra boost of energetic healing to the mind, body, and soul connection to leave you feeling your most authentic self. Learn what each Chakra represents, how you can incorporate this practice on your mat, and in your day to day experience. Students will also takeaway a small chakra focused, reiki-infused gift